A Girl's Guide to Health and Wellness

Here at Girl Crew we want you to not only grow mentally but physically as well; we are all about health and wellness for the entire self. The media been known for giving girls a faulty representation of what the ideal body, and we are here to denounce that! We want you to be healthy and feel good about your body. In order to help you do so, this page will include healthy (and delicious) recipes, fitness tips, and a numerous of other things to help you eat well and get active. We are going on a journey towards health and wellness and would like you to come along as well.



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